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& Yin Yoga since 1984 3047 N LINCOLN AVE UNIT 320 / CHICAGO IL 60657-4274 Phone (773) 327-3650 |
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Beginners Welcome! Students may join at any time.
Proper breathing and breath awareness exercises help one to become conscious of the process of breathing and to utilize and improve the capacity of the lungs. Physical and mental relaxation is just as important as exercise. Deep yogic
relaxation has a rejuvenation effect. When one is not disturbed by tension,
emotions and sense impulses, the healing power of the body itself can work
incredible improvements on one's health. |
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| Upcoming Workshops | ||
| 2009 | ||
Suddha Weixler  |
Yoga in Greece  |
June 25 - July 3 |
Jackie Penner-Lourdes  |
Thai Yoga Workshop |
June 27 |
Madhavi Rathod
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Inner Bliss: Ayurveda & Yoga | July 11 |
Heidi Ellison Childress  |
Midsummer 3 hour Yin Yoga class |
July 18 |
Linda Karl  |
Yin/YangYoga: Stretching Into Stillness |
August 15 |
Suddha Weixler  |
Teacher Training Course, Level 2 | Aug 22-Dec 5 |
Srivatsa Ramaswami  |
Sarvanga Sadhana: The ancient teachings of Yoga
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Sept 11 - 13 |
Srivatsa Ramaswami  |
Teacher Training on “Core Vinyasa Yoga”
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Sept 14 - 18 |
Srivatsa Ramaswami  |
YOGA—The Many Facets of Krishnamacharya’s Teachings
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Sept 19 - 20 |
Suddha Weixler  |
Yoga in Alaska |
Sept 22-27 |
Richard Freeman
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The Thread of Nectar of Ashtanga Yoga
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Oct 16 - 18 |
Richard Freeman
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Richard Freeman Teacher Training
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Oct 19 - 22 |
Paulie Zink
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Yin and Yang Yoga
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Nov 6-8 |
Paulie Zink
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Yin and Yang Yoga Teacher Training
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Nov 9-13 |
2010 |
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Suddha Weixler  |
Yoga Vacation in Mexico |
Feb 27 - March 6 |
Suddha Weixler  |
Yoga Meditation Retreat in Mundelein |
May 22 - 23 |
Manju Jois  |
Ashtanga Yoga Weekend |
June 11 - 13 |
Manju Jois |
Ashtanga Yoga Teacher Training |
June 14 - 18 | **All workshops are located at the Chicago Yoga Center unless otherwise noted.** |
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 The
Chicago Yoga Center is committed to present
a variety of the main Yoga traditions. We have been offering classes since
1984. What typifies the Chicago Yoga Center's approach is the integration
of the classical Hatha Yoga tradition, the Iyengar method, and K. Pattabhi
Jois' Ashtanga Vinyasa Yoga. We respect each of their potential to promote
the "union" of
the body, mind and the innermost self. Our students have the advantage of
experiencing these different styles, from a relaxing, centering Hatha class
or a technically detailed Iyengar session to the most dynamic and challenging
Ashtanga practice. We also encourage our students to attend classes with
different instructors to select a class of their own choice and level.
Classes are held in our bright, spacious (1500 sq. ft.) studio at 3047 N. Lincoln Avenue, in the heart of Chicago's near North side. Street parking is available and there is a nearby city parking lot conveniently located at the corner of Belmont and Greenview, about one block northwest from the Center.  |
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"In the living body, breath is like the fly-wheel of an engine. And the nerve-currents, the thoughts, the desires and mind are like the finer parts of the machinery. When the fly-wheel moves, the whole machinery with all its delicate mechanism moves. When the fly wheel stops, the whole machinery stops. Likewise is the connection between the breathing and the other subtle bodily functions. The most obvious manifestation of the Prana in the body is the motion of the lungs. If this function stops, the the other motions in the body stop." --Swami Narayanananda; Rishikesh, Himalayas, 1950
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E-mail: info@yogamind.com | Return Home :: mindfully designed by braddon.com :: |
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