Yoga as Spiritual and Physical Practice
Yoga is based on a foundation of ethical and practical principles. According to this school of philosophy, the universe is nothing but a reflection of the mind. The mind is seen as an instrument of Consciousness. This ocean of Consciousness is called the Atman, or the Self, your True Nature, or God.
The method includes the cultivation of physical postures, breath work and the refinement of the mind in its capacity to be directed to a single object. Concentration of the mind at will is the goal of Meditation and Yoga.
The retreat, held in the privacy and beauty of an 800 acre woodland property,
is the ideal setting for the rejuvenation of body, mind and spirit. It is
held in Mundelein, about an hour from Chicago.
began studying yoga in 1978 on his first visit to India. He was certified
in 1984, and spent eight years in a monastic environment learning the
classical system, his training also includes Iyengar and Ashtanga Yoga, he
has studied three times in South India with K. Pattabhi Jois.
Suddha's teaching style is precise, attentive and integrating.
|Yoga Meditation in Mundelein with Suddha Weixler|
|Saturday, June 16||8am - 5pm,||7pm-9pm, philosophy|
|Sunday, June 17||8am - 12noon||lunch following|
Class size is limited, please sign up early.
To reserve space, fill out and print the WORKSHOP FORM specifying
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